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Showing posts with label Health and Fitness. Show all posts
Showing posts with label Health and Fitness. Show all posts

Wednesday 12 December 2012

5 Beauty Tips for a Fresh “No Makeup” Look




Take heed of these no-makeup beauty tips and prepare to be amazed at just how chic you can look with fewer beauty products and a light hand. We’ve all seen those girls who always look naturally gorgeous and their makeup looks very minimal, right? Well, I’m spilling the beans on the no-makeup look so now we can all look effortlessly fabulous and feel like natural beauties! All you need are a few tips to pull off the natural look!  5 tips after the break...

Foods That Look Like Body Parts & They're Good For


Every child has heard the healthy-eating mantra "You are what you eat." But there may be a closer resemblance between good-for-you grub and your body than you thought. We found 10 foods that mirror the body parts they provide nutrients for—for example, brain-boosting walnuts actually look like a brain. Coincidence? Maybe. Though these healthy foods are beneficial to the whole body, the list below is a fun reminder of what to eat to target specific areas.

01. Carrot: Eye


Slice a carrot in half crosswise and it's easy to see that the veggie resembles an eye—look closely and you'll even notice a pattern of radiating lines that mimic the pupil and iris. And the old wives’ tale is true: Munching on carrots will actually promote healthy eyes. "Carrots are filled with vitamins and antioxidants, like beta-carotene, that decrease the chance of macular degeneration, the leading cause of vision loss in older people," says Sasson Moulavi, MD, medical director of Smart for Life Weight Management Centers in Boca Raton, Florida. Photos by iStockphoto 09 more after the break...

Saturday 1 December 2012

8 Natural Anti Dandruff Remedies




Natural Anti Dandruff Remedies have helped a lot of people cure their flaky, itchy scalps and are, according to many, the only right way to get rid of dandruff once and for all. Now, I must admit that I have never relied on natural anti dandruff remedies to solve my flaky scalp issues but, since my dandruff seems to be coming back every time I stop using anti dandruff shampoo, I am definitely considering giving them a shot. How about you? Are you dealing with the same problems? Well, check out these 8 very interesting natural anti dandruff remedies that, in my opinion, seem pretty convincing:...read more after the break...

Top 14 Recommended Methods of Cancer Prevention


01. Drink Red Wine

Drink Red Wine: Red wine is made from skin of grapes which contains resveratrol and other phytochemicals that have antioxidant and anti inflammatory properties. Researches show that a glass of wine a day can prevent a wide range of cancers like leukaemia, skin as well as breast cancer. 13 more after the break...

Tuesday 20 November 2012

8 Foods You Should Never Eat Out of Season


The Winter of (Foodie) Discontent — Nowadays, you can eat pretty much any fruit or vegetable you want, all year long. But should you? During the summer and fall, farmer's markets are brimming with local, organic food that was harvested within 24 hours and is usually at the peak of its freshness, flavor, and nutritional content. In the winter and early spring, however, you often have to rely on out-of-season produce that's traveled an average of 1,300 miles to get from commercial farms to your dinner table. The process is not only bad for the planet, but it also means you wind up with bland produce that's mealy and low on nutrients.

Photo — Link

While some out-of-season eating is inevitable, there are certain fruits and vegetables you're better off buying frozen. Frozen produce, like fresh produce, has usually traveled long distances to get to your plate, but it at least was picked at the height of freshness and, studies have found, sometimes has a higher nutrient content than fresh produce (just watch for added salt, added to many frozen veggies). For an expert's take on what should only be eaten in season, we turned to Chris DiMinno, the chef at Portland, Oregon's modern gastropub Clyde Common.08 Foods You Should Never Eat Out of Season after the break...

7 Foods With Healing Power


Broccoli

Broccoli: Including broccoli in your diet can help you boost your immune system and improve bone health too. The vegetable fights cancer and tumor development in your body. It is a storehouse of vitamin A, E, K, C and B6. 06more after the break...

Sunday 21 October 2012

Healthy Diets for Men


While there are some foods that we must all eat, men and women have different dietary requirements — met by different foods. Here’s a list of foods that men must include in their diet. An mDhil story.

01. Tomatoes

This popular fruit has many benefits for men. Lycopene (a phytochemical) is known to lower cholesterol, cut risk of colorectal cancer and heart disease. Studies show that men who regularly eat food rich in lycopene have lesser chances of developing prostate cancer. 08 more after the break...

Wednesday 4 April 2012

10 Things You Didn't Know About You


The human body is a great, sweaty, fluid-filled machine, moving and mixing chemicals with precision and coordination, making everything from memories to mucus. Here we explore some of the complex, beautiful or just plain gross mysteries of how you function.

10. Your Stomach Secretes Corrosive Acid

There's one dangerous liquid no airport security can confiscate from you: It's in your gut. Your stomach cells secrete hydrochloric acid, a corrosive compound used to treat metals in the industrial world. It can pickle steel, but mucous lining the stomach wall keeps this poisonous liquid safely in the digestive system, breaking down lunch. 09 more after the break...

10 Fruit Juices Good for Health




Not many people know that soursop fruit (also part of the soursop tree, ie leaves) keep hidden strength to fight cancer effectively than with treatment using medicines and chemo therapy. Unfortunately, the good news is covered up by one of world company who conduct research and wants research funding plus generous benefits go to the company, before the pharmaceutical raw materials from soursop fruit thrown into the world market. Apart from soursop fruit, there are many other fruits that have a great benefits for health. All fruits are also consumed it easier and more comfortable with processed into healthy fruit juice. 10 Fruit Juices for Beneficial to Health

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